Chef Mila’s Poached Salmon Provençal

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Chef Mila’s Poached Salmon Provençal

Instructions: In a large skillet heat the oil and sauté the onions until tender. Add garlic and cook for about 2 minutes. Do not burn the garlic or your dish is ruined. Add tomatoes and olives and let cook for 3 more minutes. Add wine, chicken broth and thyme and let it reduce for 3 minutes. Add fish, cover and cook for about 7 minutes. Do not overcook it. Finish with lemon juice and chives before serving. Season it to your taste. Serve it with rice, potatoes or a piece of crusty Artisan bread.

Total time:  30 minutes
Serves: 4

Ingredients:

¼ cup chopped shallots or onions
5 cloves garlic lightly mashed down
¼ cup olive oil
½ cup cherry tomatoes
½ cup Kalamata olives
½ cup white wine
1 ½ cups chicken broth
4 Wild Salmon (or any type) fish steaks or fillets
1 tablespoon chopped fresh thyme
Salt and pepper if needed
1 tablespoon lemon juice
Chopped chives for garnish

By | 2012-05-22T20:17:55+00:00 May 22nd, 2012|Entertaining & Healthy Living, Food, Inspiration, Recipe|1 Comment

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One Comment

  1. Canoe Paddler May 30, 2012 at 5:45 am - Reply

    This sounds tasty! Are kalamata olives available in groceries? It’s the first time I’ve heard of this type of olives.

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